Forgiving Ourselves and Others
Bhante Kusala
Forgiving Ourselves and Others begins with a short essay that explains why it is necessary to forgive ourselves as well as other sentient beings. It then provides guidance on how to move toward forgiveness.
In his dhamma talk, Bhante Kusala mentions several teachings of the Gautama Buddha, teachings that are more fully explained in the chapters following the talk. As part of these chapters, questions designed to help the reader reflect on the content of the book are included. Because plenty of space is provided for the reader to reflect on the questions, the book doubles as a journal. Although it is written from a Buddhist perspective, the book contains valuable insights for anyone interested in forgiving themselves and others.
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